The sunlight that comes through our window is good for a healthy lifestyle and often creates a favorable atmosphere in our homes. But sometimes it happens that an excessive amount of light in some rooms of your home can be an unexpected problem. It does not depend on whether you work at night and want to sleep well during the day, you just sometimes need to prevent the light from entering your bedroom, you need to come up with some kind of blocker on the Windows. How to block out light from bedroom window?
How can you block sunlight from the window entering your room without using curtains or blinds? If you want to find out the solution and it is not the only one, we recommend that you read these window blackout solutions to the end.
Blocking Light From Window
In today’s difficult times, in this stressful environment, it is quite difficult to save your health and get enough sleep. If we do not rest the necessary number of hours for normal work, our health may be compromised, we will become angry and irritable and stop being the people we were originally. The main reason why people experience a huge lack of sleep is excessive light in their houses and bedrooms.
Light leakage around window coverings can disrupt sleep by allowing unwanted light to enter the room. Ensuring that window coverings are larger than the window frame can help prevent light from seeping through the edges. This is crucial for keeping your dark bedroom conducive to sleep. Various methods such as using blackout curtains, blackout blinds, or heavy blanket drapes can effectively block seeping light into the room.
By the way, contemporary kitchen curtains also help to prevent light to the kitchen and you can find the ideas of such curtains on our site.
In addition to navigating the problem of illuminating electronic devices after dark, particularly dark blue light, the light of the rising sun spilling over the glass of doors can be hard to overlook. According to data provided by the National Sleep Foundation, the required amount of sleep to maintain a normal lifestyle in a person between 18 and 64 years old is 7-9 hours. Older people must sleep from seven to eight hours a day.
You can take control of your health and sleep the right amount of hours which will help you work normally without trying to fall asleep during the working day. When it’s time to sleep, put on a special eye mask first, make a schedule for yourself, turn off all your electronic devices, and block out light the light from the Windows in your bedroom.
Since you spend a third of your entire life sleeping so that your brain and body can refresh and function productively, don’t mess with the amount of sleep your body needs. Blackout or blackout liners that can be added to existing curtains to minimize outside light.
3D Contoured Sleep Mask By MZOO
The sunbeam is made up of three components: visible sunlight, UV radiation, and infrared thermal energy. Everything is good in moderation, and we know that the sun is gentle and pleasant, but when too much trouble, and from each component, its too bright sunlight hurts the eyes, gets to work on the computer and watch TV, because UV fades fabrics, Wallpapers, and furniture, thermal energy overheats the air. Therefore, the means of combating excessive sun work in three directions: they contain light, ultraviolet rays, and heat.
How to Block Out Light from Bedroom Window
Blackout curtains – this is not the only option for current curtains available to you, which will be able to keep the streams of sunlight that interfere with sleep from you during your long-awaited vacation. You can arrange furniture in your bedroom correctly, such as bookcases or wardrobes, to reduce the amount of light in your room. There are also many alternatives to blackout curtains: thick blinds, special window tinting, foil, and roll-up curtains.
Tinted windows are another effective solution, as they block out light, reduce glare, and help maintain a comfortable temperature. Depending on the location of your bedroom bed, you can place pillows so that the light does not fall specifically on you when you are resting. To ensure maximum effectiveness, it is important to cover the entire window to block out light completely. These alternatives can help you maintain a dark bedroom enough for a restful sleep without relying on traditional blackout curtains alone.
Blocking sunlight from windows with aluminum foil
If you put aluminum on the blinds of your windows, you will have two advantages: blocking unnecessary light and saving on utility bills. We advise you to attach aluminium foil sheets using painter’s tape to avoid unnecessary damage to your windows. This is a fairly cheap option and very convenient, the foil perfectly fights with light coming through the corners of the window, reflecting it, keeping the desired temperature level in your bedroom, and protecting your Windows from third-party observers.
How to block from windows light using cardboard
You can use wide sheets of cardboard to protect your bedroom from sunlight. With the same paint tape, you can easily glue large cardboard panels to fit inside the frame of the windows, which will save you from annoying sunlight and make your bedroom a little warmer. If your windows are already processed, you can cut small pieces from a large sheet and attach them to the places home’s windows where the light that interferes with you penetrates to darken the room.
Block sunlight with a window tint treatment
Not so long ago, thermal protection films appeared in the sale. They are made from a mixture of polymers, which makes it possible to obtain a material with different degrees of protection from ultraviolet light. The films are thin and light. As necessary, they are pasted on the glass, and then removed. No traces of protection remain, since no glue is needed to fix it.
If you are looking for an opportunity to sleep without external interference and completely rid yourself of sunlight easily and simply, pay attention to the window film. Compared to the previous options listed above, the window film is easy to apply and easy enough to remove later. Window film has the necessary fineness to protect the window glass and your room from unwanted sunlight, bringing total darkness to your bedroom. Gluing the window film will provide you with the necessary privacy, protect you from harmful UV rays, and help to maintain a cozy temperature regime in your room.
Types of the protective film:
It is pasted on the inner surface of the window sash. It has a variety of colors, you can choose a suitable shade for the main design.
It is applied to the outside of the glass. It has increased strength and protects from UV light and mechanical damage. The range of colors is limited to black and light gray metallic.
Multi-layer material with the best sun protection characteristics. The main drawback is the illumination of the room.
All types of film and curtains reflect the sun’s rays well and do not allow excessive heat to enter the house. At the same time, they do not collect dust or block the view from window and do not attract dust. It is very easy to take care of them. Self-assembly and disassembly are possible. Before the appearance of thermal films, the tin foil curtain was used instead of black paper. The result was good, but the opaque material completely blocked the view and shaded the room.
Blocking light from windows using pillows
Do you like it when your bed is located near the window, but even with the curtains open and a large headboard, a large amount of sunlight falls on you during daytime sleep? If even after window treatment, sunlight prevents you from sleeping, your pillows can help you. You can place them on the windowsill, if space allows, or lean them in the right places against the window.
To do this, you need to buy larger pillows and those that can stand normally without falling every five minutes. Think about buying pillowcases, so that they stay clean and do not have to regularly wash the pillows themselves.
How to blackout a window with a blackout curtain liner
To replace the darkening curtain, you can use a more blackout or curtain lining that will also protect your room from sunlight. You can attach it already to cover the curtains that hang on your window to reduce the penetration of light into the bedroom. The blackout curtain will not necessarily be made in black, but choose thicker options to protect yourself from falling sunlight.
Depending on the time of year outside the window, you can install a special thermal liner that masks the light. This will allow you to save on utility bills. In warm weather, it creates the necessary coolness, and in winter, on the contrary, it adds heat. With all this, it perfectly blocks the light in your bedroom. You will get two advantages at once by purchasing this insert: you can adjust the light yourself and save on electrical appliances for heating or cooling the bedroom.
Partial darkening
If full-block sun from the window is not relevant for some reason, there are several options for partial shades that block sunlight from the edges of the window.
Bamboo. The plates are assembled in a canvas on the principle of blinds, but their position cannot be adjusted. The panel is wound on a roller fixed in the upper part of the window opening or frame. In the expanded form, soft diffused light passes through, which is very pleasant in the hot summer.
Dense is collected in the form of a visor, which is hung outside over the window opening or balcony area. Well protects from scorching rays, while leaving the view not closed.
Day-night roller blinds. They use two types of fabric: translucent and dense. By changing the position of the strips, you can effectively protect yourself from the sun’s rays or let light into the room as much as possible.
What Are the Best Blinds to Block Out Light?
How to blackout bedroom windows? As you can see, in addition to curtains, there are a bunch of cool options for how to block the sunlight.
Here’s another one specifically for your bedroom. Blinds can be easily matched to the atmosphere and interior of your bedroom, and they will save you from the sun, which does not give you a good rest and calmly sink into sleep. Here are some examples of the best blackout blinds for your home that will make your window prettier and effectively protect you from sunlight. These blackout blinds are designed to keep your dark bedroom and free from unwanted sunlight, ensuring a restful sleep environment.
Cordless blackout shades by SUNFREE
If you choose this trending and cool window treatment, then you should install it on the outside of the window frame so that it effectively blocks out excess light. The window treatment is black on the front and silver on the back, so it helps you avoid harmful UV rays and insulates your bedroom from annoying sunlight while you sleep.
The entire structure does not have wires, which will save you from piling them all over the room and will not allow scratches and chips to appear on your window. This thing is quite easy to keep clean, it is enough to sometimes wipe it with a damp cloth from dust. The spring system makes installation management pleasant and smooth.
Grey blackout fabric shade by LUCKUP
We offer you shade in a neutral palette that will fit seamlessly into the interior of your bedroom, emphasize its style, and block unnecessary sunlight at your request. This system consists of polyester and is covered with a thermal insulation material on top. Increase your isolation, maintain the right temperature in the bedroom, and get rid of harmful UV light that prevents you from enjoying sleep.
If you have children or pets, you will appreciate the advantages of your choice: if someone gets confused in the blackout curtain system, it breaks the connection, preventing injuries and damage. The window light blocker is easy to install and effectively fights excess light in your bedroom.
Blackout pleated shade by Redi Shade
How to make blackout shades for windows? Forget about fabric that collects dust, and get this cute pleated non-woven polyester shade that will easily replace them and protect your room from a lot of sunlight.
This product, produced in America, consists of a thick paper that is covered with a heat-reflecting layer. It is not subject to cracks and easily tolerates exposure to even the brightest sun without burning out. The kit does not include cords that can get tangled and uses convenient clips to control the sunlight entering your bedroom.
How to Block Sunlight from Window Frame Using Aluminum Foil
Of course, not all of these methods are suitable for you to block sunlight from windows. Those who have small children will not want to deprive themselves of daylight by tinted windows or putting them behind thick curtains and will prefer to choose a sunscreen film, and the tenant will not dare to install heat-proof double-glazed windows and will prefer to limit himself to blinds that will “move” with him to another apartment.
But it is quite possible to find a suitable way to protect yourself from excessive light and not suffer from the heat in the apartment. Been using black trash bags for the past few months
Our recommendations will help you get the necessary amount of sleep for the normal functioning of your body and not change your style. We’ve looked at a bunch of options to solve the problem of excessive sunlight in your room. Whatever you choose from the above, the sunlight entering your bedroom is now completely under your careful control.
Choose the window treatment you like, and you will see how it will dramatically change your life and help you save significantly on utility bills. You will get a bedroom that is perfect for your comfort and style requirements, as you will be comfortable. Using aluminum foil is an effective and inexpensive way to keep your bedroom dark and free from intrusive sunlight.
Faq
How do you blackout curtains a bedroom window light?
Use blackout curtains, blinds, or shades. These materials are specifically designed to light block and can be easily installed over your windows.
How to light block from coming in a window?
Besides using blackout curtains, applying or tinting a window film or using heavy drapes can effectively prevent light from entering. Foam board inserts cut to the window’s size can also be a temporary solution.
How to light block from a window without curtains?
You can use window films that tint or completely block light seeping. Alternatively, installing blackout blinds or placing a large, opaque object in front of the window (like a bookcase) can make light seeping to block.
How to keep sunlight out of a bedroom?
In addition to blackout solutions for the window, consider using a curtain, an awning outside the window or planting trees to provide natural shade, which can significantly reduce the amount of sunlight entering a bedroom.
